Guided Journals

These journals are companion pieces to my memoir, created for readers who want structure and reflection alongside their own recovery journey.

Rooted in lived experience and long-term sobriety, they are designed to offer structure without pressure and space without judgment.

Still Standing is a guided sobriety journal created to support reflection, honesty, and awareness in recovery. Through thoughtfully structured prompts, it encourages users to slow down, notice patterns, and engage with their recovery in a steady, grounded way.

This journal is designed for individuals at any stage of recovery and can be used daily or as needed, without expectation or pressure.

Still Standing: A Sobriety Journal for Breaking Cycle

Available on Amazon

Still Standing Beside You is a companion journal created for those navigating recovery alongside a loved one. It offers space for reflection, boundary-setting, and personal accountability while honoring the complexity of supporting someone else’s recovery.

This journal is intended to be used gently and thoughtfully, recognizing that each person’s experience is unique.

Still Standing Beside You: When It Isn’t Your Addiction, But It Is Your Life

Available on Amazon
Cover of a sobriety journal titled "Still Standing: A Sobriety Journal for Breaking Cycles", with a small illustration of a decorated Christmas tree in the bottom right corner.
Inspirational quote on a light pink background reading "Still Standing Beside You. When It Isn’t Your Addiction, But It Is Your Life" with a small illustration of a plant at the bottom.